Frequently Asked Questions
Tang Soo Do is a traditional Korean martial art **with roots dating back 2000 years.
The simple answer would be anyone. We have students of all abilities and all ages. You are never too old to start, and each person trains to their own ability level, which improves with time.
Tang Soo Do will improve your flexibility, stamina and general overall fitness. It will promote a strong body and soumd mind, help you to defend yourself and help make you a better person.
No these things will come with time, however if you are fit, strong or flexible you are likely to progress in a shorter time.
Our classes contain a warm up section, a basic training section, a hyungs section, and a self defence/sparring section.
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